When Wellness Runs Dry is the ultimate self-help book for people that are looking to restart their self-wellness routine and get back to basics.

 

This book will:  

• Introduce the Self-Care Burnout™ and why it is hindering your progress

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• Provide an overview of all eight areas of wellness 

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• Challenge the belief that “we must be kind to live happily”

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• Help you begin your wellness journey today in five minutes